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Archive for August, 2014

Gi Takedowns

We worked on one set-up and 3 main takedowns from it tonight. Set-Up From a collar/elbow 50/50 tie-up. Elbow hand moves to bottom of wrist on my lapel Collar hand comes and grabs the meat of the hand on my lapel Both hands pull his hand down and away while I lean backward to break […]

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