P90X – Day 22 – 78 Push-ups in an Hour
Feb 9th, 2009 by Josh
We had to modify the schedule slightly because we started on a Wednesday instead of a Monday. Therefore I’m making today the last day of workouts rather than the first day of recovery week. Other than today every day will match the required P90X guide.
Anyway…
In our chest and back workout I did 78 push-ups in the 55 minute or so workout. On January 1st 2009 I could do 2 push-ups with perfect form and all the way to the ground. On day 1 of P90X (January 19th 2009) I could do 8 push-ups without stopping thanks to 19 days of burpees. Today I did 78 push-ups. That’s incredible, I don’t care who you are. I also did 48 assisted pull-ups which is also incredible since I couldn’t even move myself in a pull-up position. *Don’t tell Tony, I failed the pull-up portion of the fit-test* The “X” is working…
