P90X – Day 16 – Postponed workout
Feb 4th, 2009 by Josh
The night before last we got busy running errands and cooking dinner so we got started on our two workouts late. We were supposed to do ab ripper X and chest and back. We did Ab Ripper while dinner was cooking, then ate, then I fell asleep on the couch after working on burning some DVDs for Misty and Matt. By the time I woke up, it was late and we decided to do the Chest and Back workout along with our normal Tuesday workout on Tuesday.
Bad Idea.
What we happened to overlook is the fact that on Tuesday we were supposed to do plyometrics. “Plyo X” is by far the hardest workout in all of P90X. We did both workouts yesterday, but it was a nightmare. We did Chest and Back alright after work, then did Plyo around 9PM. I had low energy after going crazy with push-ups and pull-ups earlier in the night. I’m totally dead today, my whole body is sore, and I’m never doing that again. Another lesson learned the hard way I guess.
